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MBODIED.LIFE
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MBodied Resources

Little Love notes, potions, practices, and recipes
​made just for you with love.

5 Ways to Alchemize Chaotic Times into Healing Spaces.

8/12/2022

1 Comment

 
What if we learned to receive chaos as a pathways for growth?
What if we allowed ourselves to be held and parented by the Divine?
What would your life look like then and what are you so afraid of now?
Read below for 5 ways to gracefully take on life's challenges and break the cycles: 
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Sunrise in Gili Air, Indonesia

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Masala Chai to Spice Up Your Life!

10/15/2020

0 Comments

 
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There are a few favorite things I've turned into fall rituals - making Masala Chai is certainly one of them! That's because this concoction of warm spices can be so healing to the digestive system (when you leave out the black tea) and a powerful grounding force to balance the crazy vata energy fall brings!

Try a cup and see for yourself! 

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Face Masks!

5/6/2020

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For Oily skin, try: ​

  • 1 egg white
  • 2 tablespoons fresh aloe (or, in a pinch, aloe vera gel)
Raw eggs?  Yes darling, raw eggs. Egg whites contain a natural antibacterial than can help prevent clogged pores while absorbing excess oil, while alow helps calm and hydrate the skin. Mix the ingredients, spoon them onto your face, hang out for 10 minutes, then rinse them off.
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    Just a simple little blog with some simple little recipes to simply treat yourself to a little love and care. 

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  • Work with me 1:1
    • Thai Massage
    • Coaching
    • Yoga
    • Energy Healing
  • Practice with me
    • Classes & Events
    • Workshops
  • Retreats
    • Retreat Scholarship
  • Train with Me
    • Yin Yoga Training
    • Thai Yoga Immersion
  • Self Care Resources
  • About
    • Meet Michelle
    • Certifications
  • Gift Cards
  • First Time Clients
    • Health Assessment Form
    • Thai Info
    • Reiki Info
    • Policies & Info
  • Testimonials
  • Contact
  • Yin New Yourself!