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MBodied Resources

Little Love notes, potions, practices, and recipes
​made just for you with love.

Kitchadi

5/6/2020

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​Kitchari is an old Ayurvedic dish known to heal things from the common cold to digestion, The protein and nutrients packed in the lentils and herbs really bring us back to life.  I personally like to make this dish when my body is naturally cleansing (ovulation).  It's easy to digest, filling and oh so nourishing! Try this recipe I learned in India and tell me what you think!
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    Just a simple little blog with some simple little recipes to simply treat yourself to a little love and care. 

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  • Work with me 1:1
    • Thai Massage
    • Coaching
    • Yoga
    • Energy Healing
  • Practice with me
    • Classes & Events
    • Workshops
  • Retreats
    • Retreat Scholarship
  • Train with Me
    • Yin Yoga Training
    • Thai Yoga Immersion
  • Self Care Resources
  • About
    • Meet Michelle
    • Certifications
  • Gift Cards
  • First Time Clients
    • Health Assessment Form
    • Thai Info
    • Reiki Info
    • Policies & Info
  • Testimonials
  • Contact
  • Yin New Yourself!