Investment:
Early Bird $400
Regular: $450
Early bird ends 7/2/2020
TO APPLY:
Early Bird $400
Regular: $450
Early bird ends 7/2/2020
TO APPLY:
- Complete the application questions ("Register Here") and submit to teachertraining@yogadistrict.com
- Once your application has been approved, you will be asked to submit payment.
Cooped up at home with your partner or roomie? Want to ease some tension with touch, learn a new hobby, or brush up on your Thai Massage skills?!
Then join us for this fun and interactive livestream workshop where you and your partner will get to give and receive a full body Thai massage!
Come, develop a deeper level of body awareness, increase your flexibility, restore your energy, and enjoy a deep state of relaxation.
Then join us for this fun and interactive livestream workshop where you and your partner will get to give and receive a full body Thai massage!
Come, develop a deeper level of body awareness, increase your flexibility, restore your energy, and enjoy a deep state of relaxation.
Choose Your Journey
Discover the power behind Healing Touch! Through demonstration and hands-on practice you will learn basic Thai massage techniques you can practice on your friends and loved ones!
This is an invaluable workshop for those wishing to experience and learn the benefits of Thai Yoga therapy including increased flexibility, body restoration, and a deep state of relaxation.
Bring a friend or meet one there!
The cost of this workshop is $40, or you may purchase a 3-pack of workshops for $108.
This is an invaluable workshop for those wishing to experience and learn the benefits of Thai Yoga therapy including increased flexibility, body restoration, and a deep state of relaxation.
Bring a friend or meet one there!
The cost of this workshop is $40, or you may purchase a 3-pack of workshops for $108.
ValenThai Massage
Celebrate Love in all of its forms!
During this workshop you will:
No date!
No worries!
Bring a friend or meet one there!
Tickets are $22.69
Celebrate Love in all of its forms!
During this workshop you will:
- Learn how to give and receive basic Thai Yoga techniques you can practice on your friends and loved ones!
- Experience the benefits of Thai Yoga therapy including increased flexibility, energy restoration, and a deep state of relaxation.
- Develop a deeper level of body awareness and its range of motion
No date!
No worries!
Bring a friend or meet one there!
Tickets are $22.69
Classes are subject to change and availability. Please check the studio's website for the most updated information and to register.
Healing Salvation
The CBD magic potion that has everyone going crazy for some calm...
Learn more about CBD and this 100% all natural organic salve that's handmade with love
and has people finding more comfort and ease in their body.
YinDulge Yourself II: Yin and Tonic
Saturday, September 27, 2019
4pm - 6:30 pm
Yoga District, Bloomingdale Studio
4pm - 6:30 pm
Yoga District, Bloomingdale Studio
Join us for the second series of YinDulge Yourself: Yin and Tonic, a deeply healing practice to restore your body and nourish your soul!
Yin yoga is a calm and gentle practice that helps relieve tension in the mind and body. The passive long-held poses help stretch the deepest parts of us, the connective tissue or fascia. Yin gives us the opportunity to slow down - to notice our tension patterns and free ourselves from anything that might be holding us back. During the practice, we’ll focus on softening our lower body and releasing tension in our legs, hips, pelvis and belly.
This workshop is designed to promote healing by targeting the liver and kidney meridian lines which according to Traditional Chinese Medicine, govern our stress level and responses, movement, detoxification, and emotions. Using mindfulness, breathwork, reiki (energy), and Thai touch we will unearth the subtle energies of the kidneys and liver meridian lines, gain awareness of our thought patterns and how we can attune to our inner wisdom to move stagnant energy. Class will end with a guided meditation and extended savasana.
Come for an intensely loving experience. Leave feeling revived, refreshed and restored. Yogis, athletes and all or none of the above welcomed. No experience necessary.
Bring water, a journal, a pen, and a willingness to open!
Yin yoga is a calm and gentle practice that helps relieve tension in the mind and body. The passive long-held poses help stretch the deepest parts of us, the connective tissue or fascia. Yin gives us the opportunity to slow down - to notice our tension patterns and free ourselves from anything that might be holding us back. During the practice, we’ll focus on softening our lower body and releasing tension in our legs, hips, pelvis and belly.
This workshop is designed to promote healing by targeting the liver and kidney meridian lines which according to Traditional Chinese Medicine, govern our stress level and responses, movement, detoxification, and emotions. Using mindfulness, breathwork, reiki (energy), and Thai touch we will unearth the subtle energies of the kidneys and liver meridian lines, gain awareness of our thought patterns and how we can attune to our inner wisdom to move stagnant energy. Class will end with a guided meditation and extended savasana.
Come for an intensely loving experience. Leave feeling revived, refreshed and restored. Yogis, athletes and all or none of the above welcomed. No experience necessary.
Bring water, a journal, a pen, and a willingness to open!
Thai Yoga Massage Workshop
Friday September 20, 2019
7:45 pm - 9:45 pm
Yoga District, 14th St. Studio
7:45 pm - 9:45 pm
Yoga District, 14th St. Studio
Explore simple Thai Yoga therapy techniques to relax your body and restore your energy! Thai Yoga therapy is a form of therapeutic bodywork that uses acupressure, stretching, and joint mobilization to detoxify the body and improve energy flow. Using mindful touch and a meditative rhythm, you will learn how give and receive this sacred practice.
During this workshop you will:
During this workshop you will:
- Experience the benefits of Thai Yoga therapy including increased flexibility, body restoration, and a deep state of relaxation
- Learn basic techniques you can practice on your friends and loved ones
- Develop a deeper level of body awareness and its range of motion
- Build connection and trust with yourself and others
This workshop is open to all levels of experience. Great tools for yogis, athletes, and anyone who wants to learn and feel into their body.
Come with loose fitting clothing (sleeves and pants, yoga clothes ok). Bring a friend or meet one there!
Come with loose fitting clothing (sleeves and pants, yoga clothes ok). Bring a friend or meet one there!
Yindulge Yourself is back!
Join us for a deeply healing practice that will restore your body and nourish your soul!
Yin yoga is a calm and gentle practice that helps relieve tension in the mind and body. The passive long-held poses help stretch the deepest parts of us, the connective tissue or fascia. This helps restore joint mobility and stimulates the meridian lines, the energetic pathways of the subtle body.
Yin gives us the opportunity to slow down - to notice our tension patterns and free ourselves from anything that might be holding us back.
During this workshop, we'll focus on the heart and lung meridians. We'll practice softening the chest cavity and releasing tension in the neck, shoulders, and hips. Using mindfulness, breathwork, reiki (energy), and Thai touch we will explore the subtle energies that represent life, love and the power to speak our truth.
Come for an intensely loving experience. Leave feeling revived, refreshed and restored. Yogis, athletes and all or none of the above welcomed. No experience necessary.
Bring water, a journal, a pen, and a willingness to open!
Join us for a deeply healing practice that will restore your body and nourish your soul!
Yin yoga is a calm and gentle practice that helps relieve tension in the mind and body. The passive long-held poses help stretch the deepest parts of us, the connective tissue or fascia. This helps restore joint mobility and stimulates the meridian lines, the energetic pathways of the subtle body.
Yin gives us the opportunity to slow down - to notice our tension patterns and free ourselves from anything that might be holding us back.
During this workshop, we'll focus on the heart and lung meridians. We'll practice softening the chest cavity and releasing tension in the neck, shoulders, and hips. Using mindfulness, breathwork, reiki (energy), and Thai touch we will explore the subtle energies that represent life, love and the power to speak our truth.
Come for an intensely loving experience. Leave feeling revived, refreshed and restored. Yogis, athletes and all or none of the above welcomed. No experience necessary.
Bring water, a journal, a pen, and a willingness to open!
Yindulge Yourself
Saturday June 8, 2019
4pm - 6pm
Yoga District
Saturday June 8, 2019
4pm - 6pm
Yoga District
Yin is the feminine energy of the universe. It symbolizes the dark and soft light. Yin shows us our shadows and serves as a teacher of patience, compassion and wisdom. When we practice Yin Yoga, we hold poses for an extended periods of time to stress the muscles and release the innermost parts of ourselves, our fascia.
In this workshop, we will explore the s specifically designed for the liver and the kidneys -klbn the detoxifiers of our body. Using energy and breath techniques, guided meditations and specific yin poses we will connect to these organs to process any undigested matter inside us.
You may feel some discomfort followed by a release; you may experience som 45e past experiences resurface. Either way, you will be in a safe space with plenty of opportunities to release and feel rejuvenated.
In this workshop, we will explore the s specifically designed for the liver and the kidneys -klbn the detoxifiers of our body. Using energy and breath techniques, guided meditations and specific yin poses we will connect to these organs to process any undigested matter inside us.
You may feel some discomfort followed by a release; you may experience som 45e past experiences resurface. Either way, you will be in a safe space with plenty of opportunities to release and feel rejuvenated.
Click on the picture to learn more about each service.
When you are ready to book, click the "Book Now" button above
When you are ready to book, click the "Book Now" button above
Saturday, October 27, 2018
Fall with Ease: An Ayurvedic Self-Care Workshop
According to Ayurveda, the sister science of Yoga, Fall is the Queen of transition. It is the season where we make the passage from hot to cold, from light to darkness. This natural transition has an impact on our individual nature (Dosha) too; we may notice a lack of focus, our skin drying and our sleeping patterns change.
Join us for a workshop on (Ayur=Life Veda=Science) to learn more about your dosha and how you can bring balance back into your life using simple self care rituals.
Fall with Ease: An Ayurvedic Self-Care Workshop
According to Ayurveda, the sister science of Yoga, Fall is the Queen of transition. It is the season where we make the passage from hot to cold, from light to darkness. This natural transition has an impact on our individual nature (Dosha) too; we may notice a lack of focus, our skin drying and our sleeping patterns change.
Join us for a workshop on (Ayur=Life Veda=Science) to learn more about your dosha and how you can bring balance back into your life using simple self care rituals.
December 22, 2018
YinDulge Yourself: A Yin and Reiki Workshop
December 7, 2018
Thai Yoga Fun Night
Thai Yoga therapy is a form of therapeutic bodywork that uses acupressure, stretching, and joint mobilization to detoxify the body and improve energy flow. Using mindful touch and a meditative rhythm, you will learn how give and receive this sacred practice. This workshop is open to all levels of experience. Great tools for yogis, athletes, and anyone who wants to learn and feel into their body. Come with loose fitting clothing (sleeves and pants, yoga clothes ok). Bring a friend or meet one there!
YinDulge Yourself: A Yin and Reiki Workshop
December 7, 2018
Thai Yoga Fun Night
Thai Yoga therapy is a form of therapeutic bodywork that uses acupressure, stretching, and joint mobilization to detoxify the body and improve energy flow. Using mindful touch and a meditative rhythm, you will learn how give and receive this sacred practice. This workshop is open to all levels of experience. Great tools for yogis, athletes, and anyone who wants to learn and feel into their body. Come with loose fitting clothing (sleeves and pants, yoga clothes ok). Bring a friend or meet one there!
Registration is live! Space is limited.
Questions?
Email: mahahealing108 (a) gmail.com
Questions?
Email: mahahealing108 (a) gmail.com
SATURDAY, DECEMBER 22, 2018
4 - 6 pm
Yoga District, Bloomingdale Studio
Treat yourself to a deeply nourishing Yin practice
with Healing Touch!
with Healing Touch!
THAI YOGA FUN NIGHT
FRIDAY, DECEMBER 7, 2018
1 - 3 pm
Be Here Now Yoga
Explore simple Thai Yoga therapy techniques to relax your body and restore your energy!
Thai Yoga therapy is a form of therapeutic bodywork that uses acupressure, stretching, and joint mobilization to detoxify the body and improve energy flow. Using mindful touch and a meditative rhythm, you will learn how give and receive this sacred practice.
During this workshop you will:
This workshop is open to all levels of experience. Great tools for yogis, athletes, and anyone who wants to learn and feel into their body.
Come with loose fitting clothing (sleeves and pants, yoga clothes ok). Bring a friend or meet one there!
During this workshop you will:
- Learn how to give and receive basic Thai Yoga techniques you can practice on your friends and loved ones!
- Experience the benefits of Thai Yoga therapy including increased flexibility, energy restoration, and a deep state of relaxation.
- Develop a deeper level of body awareness and its range of motion.
- Build connection and trust with yourself and others.
This workshop is open to all levels of experience. Great tools for yogis, athletes, and anyone who wants to learn and feel into their body.
Come with loose fitting clothing (sleeves and pants, yoga clothes ok). Bring a friend or meet one there!
Grounding into Gratitude
Thanksgiving All Levels Flow + Yin
Thanksgiving All Levels Flow + Yin
Thursday, November 22, 2018
10 am - 11:30 am
Yoga District, Bloomingdale Studio
Before the holidays hit and you completely lose your shh....
Join us for an invigorating and grounding practice!
Join us for an invigorating and grounding practice!
This Thanksgiving, fall into the realms of deep relaxation with a extended practice featuring Flow + Yin. We’ll start by moving with our breath through a dynamic flow practice designed to strengthen the body and promote healthy digestion. Afterwards, we’ll transition into a restorative Yin practice that targets the connective tissue to release tension and create space in the body and mind.
Please join me on the mat this thanksgiving morning for a practice to help melt the stress away and get you grounded to celebrate and give thanks!
Please join me on the mat this thanksgiving morning for a practice to help melt the stress away and get you grounded to celebrate and give thanks!
