- Online Classes
- Heart Opening Practice
Heart Opening Practice
This Valentine’s Day…
Join me for a 75 minute online practice designed to open the heart & lung channels.
We will focus on opening the shoulders, neck, chest, upper and mid back (and of course some yummy hip openers too!)
Come for the Stretch. Stay for the Love.
*Class will be prerecorded and you will be able to download it on 2.14.23