WHAT I LEARNED TRULY TRANSFORMED MY LIFE
The body really does keep score (even when you don't).
Your body: your muscles, your tissues, your fascia stores every experience, even those your mind forgets. By cultivating a profound connection with your body, you can uncover hidden traumas and begin the journey toward deep, holistic healing.
Most of the holding back are self-imposed.
From early childhood, we were told how to behave: How to dress, speak, and move about life in general. It’s no wonder you start to question everything well into your adulthood! By facing your shadows and challenging your beliefs, you can reclaim your power and open the door to limitless possibilities.
Your true worth begins with your own recognition.
Recognizing your inherent worth means loving your body just as it is and honoring its wisdom. When you truly understand that you deserve love, respect, and success, you empower yourself to set healthy boundaries, pursue your passions, and navigate life with profound self-assurance and purpose.
You have the power to transform trauma and tension
Within each of us lies the ability to heal, release, and reclaim our power. By reconnecting with our bodies and our innate wisdom, we can alchemize pain into growth, tension into peace, and trauma into profound transformation.
Most of the limitations are self-imposed.
Now it’s your turn to discover your power and live a life rooted in freedom, authenticity and purpose.
MBodied empowers high achievers
who desire a life of freedom, passion, and purpose to radically transform their lives by connecting to the bodies’ innate wisdom.
The MBodied approach empowers you to work with your body and intuition to live an authentic life rooted passion, pleasure, and purpose. Through…
The Wall Of Love
The healing journey is not easy but I hope you know, you are not alone.
Hi! My name is Michelle Bermúdez. I teach people how to confidently connect with their bodies to unlock their inner wisdom and fearlessly manifest a life rooted in authenticity and freedom.
Not too long ago. I was stuck in a 9-5, feeling lost and disconnected, knowing I was destined for more. Then one day, I decided to trust my intuition, quit my job, and embark on a healing journey through Southeast Asia.
